What working with me entails

Bear in mind that with coaching, you are typically looking at a timeframe of several months – typically 6-9 months for your project.

This is what you can expect, depending on your budget and timeframe:

  • In a 4-hour kick-off session, we will establish complex, compelling and challenging goals for your project
  • This is followed by typically four to seven coaching sessions (of 2,5 - 4,0 hours, depending on the programme you choose). Some of these may be held over the telephone, where appropriate.
  • Intervals between coaching sessions are 4 – 6 weeks.
  • Ongoing work on “homework“ that leads directly to your goals with e-mail and phone support by me as requested in between.
  • At coaching sessions, we review and update strategies for your long-term goals, but also work on current issues.
  • If you follow up on your commitment, you can expect that your goals will have been achieved by the end of this 6-9 month period.
  • After this programme, you can book occasional individual sessions. Many clients appreciate this opportunity for a regular “pit stop“

Of course you are also welcome to book individual sessions. An individual session is 3,5 – 4,5 hours long and is a little more expensive than the same amount of time within a programme. In our first meeting, we will discuss whether a programme or a couple of individual sessions is the best choice for you.